Health & Fitness Word Scramble

dry mouth, drinking, fruit, thirsty, fatigue, lightheaded, electrolytes, gatorade, education, water, powerade, sweating, exercise, rehydrating, …

calmness, courage, balance, relax, healing, growth, therapy, patience, reflection, stress, talk, mindfulness, focus, wellbeing, kindness, clarity, …

fever, heal, bandage, temperature, painful, operation, dangerous, nurse, medicine, damage, ankle, emergency, patient, accident, ambulance

burning, stabbing, quality, intensity, location, numbness, relief, scale, aching, radiating, triggers, worsening, cramping, dull, frequency, tingling, …

plank, pushup, squat, lunge, row, spin, sprint, crunch, jumping jack, burpee, step, pullup, jump, curl, run, cardio, lift, yoga, stretch, dip

exercise, breathing, spend time alone, skincare, stretch, reflection, unplug, creativity, affirmations, decluttering, gratitude, hydrate, painting, …

balance, support, courage, positivity, empathy, compassion, resilience, awareness, wellness, therapy, self care, mindfulness, recovery, hope, healing

walking, reading, vitamins, cardio, journaling, wellness, growth, moderation, hygiene, positive thinking, discipline, nutrition, organization, …

napping, floating, watching, journaling, pausing, walking, smiling, writing, thinking, resting, reading, praying, stretching, breathing, meditating, …

have friends, be positive, do exercise, avoid alcohol, mental health, meditation, love yourself, lifestyle, motivation, holism, sleep well, eat …

aerobic, rest, productive, cardio, flexibility, sports, sets, water, strength, thriving, confident, happy, healthy, warm up, cool down, protein, …

calm, still, soft, ease, clarity, focus, breathe, ground, steady, quiet, relax, rest, present, slow, center, peace, gentle, light, release, balance

resilient, friendly, brave, motivated, love, secure, grateful, content, calm, supportive, encouraging, fulfilled, peace, hopeful, successful, …

influenza, illness, cough, disease, cholera, rabies, chickenpox, hepatitis, malaria, corona virus, aids, virus

hope, restore, balance, harmony, support, breathe, clarity, understanding, compassion, wellness, growth, healing, reflection, recovery, recharge

jump rope, strength training, stretching, cool down, running track, training session, healthy habit, exercise mat, sports timer, push ups, warm up, …

ginger, mint, ginseng, turmeric, nettle, anise, peppermint, rosemary, aloe, parsley, clove, fennel, sage, chamomile, thyme, cinnamon, basil, …

stimulant, unhealthy, cigarettes, risks, hallucinogen, decisions, long term, pressure, illegal, prescription, smoking, resiliency, marijuana, …

empowerment, awareness, strength, support, calm, prevention, advocate, resilience, self care, hope, well being, patience, meditation, mindfulness, …

meditation, talk with supports, vision board, journaling, cook or bake, mindfulness, decorate your room, shower, puzzles, exercise, coloring, …

ignored, grumpy, lies, hitting, outraged, losing, fuming, hot, furious, shouting, sweating, mad, outbursts, annoyed, withdrawal, hurt, irate, …

emergency call, ambulance, sterile pad, bandage, safety kit, health check, first aid, cold pack, cpr training, clean wound, hand wash, safety gloves, …

vegetable, carbohydrate, avocado, vitamin, legume, protein, metabolism, energy, water, mineral, spinach, peanut, turkey, cantaloupe, electrolyte, …

rest, self care, healing, relaxation, balance, music, quiet, unwind, wellness, peace, slippers, exfoliation, calm, refresh, body care, towels, mind, …

creative, shining, peaceful, fearless, unstoppable, disciplined, complete, successful, balanced, mindful, improving, present, calm, supported, …

cholesterol, absorbed, minerals, blood pressure, nutrients, fiber, electrolytes, calorie, carbohydrates, processed, fats, macro nutrients, …

smiling, meditating, journaling, balance, pausing, reading, focus, stretching, gratitude, declutter, creating, listening, breathing, kindness, …

fuel, veggies, lunch, vitamins, salt, healthy, cucumber, grow, energy, apple, sugar, balance, taste, dairy, fresh, fruits, happy, snack

grounding, journaling, tolerance, mindful, support, self talk, meditation, regulation, emotional, gratitude, anxiety, breathing, safe space

what ifs, uneasy, tense, panic, doubt, pressure, worry, stressed, spiraling, nervous, restless, alert, dread, fear, overwhelmed, perfectionism, …